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We're mind, the mental health charity And to help you get through this. We're here to make sure no one has to face a mental health problem alone.
A selection of our most popular mental health information, in welsh Whether you're feeling low yourself or worried about someone else, we're here to support you Mind offers two confidential mental health information services, the mind infoline and the legal line
Side by side is a supportive online community where you can feel at home talking about your mental health and connect with others who understand what you are going through.
For mental health support, call us on 0300 123 3393 For everything else, email us on supporterrelations@mind.org.uk or call 0208 215 2243. Discover how we make a difference and how you can help us in the fight Whether it’s raising money for charity or volunteering, join us
Mind support line call mind's support line on 0300 102 1234 This is a safe space for you to talk about your mental health Our advisors are trained to listen to you and help you find specialist support if you need it We're open 9am to 6pm, monday to friday (except bank holidays)
We have info on finding mental health support.
If you become unwell, you may feel that it's a sign of weakness, or that you are 'losing your mind' These fears are often reinforced by the negative (and often unrealistic) way that people experiencing mental health problems are shown on tv, in films and by the media. Right now, someone you know might be struggling Donate to mind and help make a difference
We've never needed your help more Make sure no mind is left behind. It could be a friend, partner or family member Or you could call a helpline or listening service, such as mind's infoline or samaritans
Sometimes acknowledging your feelings by saying them out loud can help
You don't have to share any personal details about the person you're supporting. Find out about the types of support available for different mental health problems Read about advocacy, crisis services, talking therapies and more. Suicidal thoughts and suicide prevention anyone can have suicidal thoughts
How long these thoughts last is different for everyone It can be really hard
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