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Sex does burn calories, but not as many as you’d expect Experts explain what you can get out of this intimate workout—and the many other fitness and health benefits of having sex. Learn the average number of calories burned during sex for both men and women.

How many calories does sex burn Learn the calories burned, tips to boost it, and other health benefits of getting intimate. Your calorie burn during sex depends on several factors, including

Activity intensity activity duration body weight sex age that said, research offers general estimates

One study found that, in men, sex burns an average of 101 calories (4.2 calories per minute) Women, on average, burn 69 calories (3.1 calories per minute) But the researchers noted that. How many calories does sex burn is a question so many of you ask, so here's how the numbers compare to running, walking, weightlifting and yoga.

Curious how many calories does sex burn

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