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Has to be the most popular workout request of my clients, glute workout 🍑🔥 a huge range of exercises to hit the maximus, medius and minimus muscles involved, no two sessions are the same💜 this set was started on the power mill at setting 6 for 10 minutes to warm up the buns then onto mobility work to start engagement into the glutes for five minutes work💪 🍑cable machine. Check out my linktree below for more content!♥️ Post workout meal!!🫶😋 #highprotein #postworkout #foodisfuel #reels #foryou #gymgirls #firstpost 2.2k views
Madeline mitchell (@madelinemaymitchell) on tiktok | 119.7k likes I can't wait to share my adventures with everyone Life won’t sparkle unless you do ️ instagram
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Madeline mitchell @madeline • last seen 1 day ago heyy yall!
Welcome to my superfanverse account I am model from florida Here i will post full photosets, tiktok videos, vlogs, behind the scenes, try on hauls, workout videos, etc
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