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Moving and using the muscles in the part of the body that's swollen, especially the legs, might help move fluid back toward the heart Others may see it daily without knowing the exact cause A health care provider can talk about exercises that might reduce swelling.

Swelling in the legs is caused by a buildup of fluid Some people notice it after standing or sitting for long hours It can also result from inflammation of soft tissue

Learn about the medical conditions and medications that can cause swollen legs and calves.

Edema is swelling in parts of your body because of fluid trapped in your tissues, most often in your feet, ankles and legs. Leg swelling is a common symptom of a number of conditions and complications Often, swelling is harmless and easily managed at home, especially when caused by overexertion, fluid retention, unhealthy eating, or pregnancy Your care instructions swelling in the legs, ankles, and feet is called edema

It is common after you sit or stand for a while Long plane flights or car rides often cause swelling in the legs and feet You may also have swelling if you have to stand for long periods of time at your job Problems with the veins in the legs (varicose veins) and changes in hormones can also cause swelling.

Lower leg and ankle swelling can be symptoms of many different conditions, some of which are minor and will resolve on their own with rest or home treatment, and others that need to be treated medically

Common causes of lower leg and ankle swelling include standing or sitting in the same position for a prolonged period, excess salt in the diet, kidney/liver/heart problems, blood clots (such. Leg swelling, or peripheral edema, occurs when fluid builds up in the tissues of your legs and feet This buildup can make your lower limbs feel heavy, tight, or even numb It may affect one leg or both and can be mild or severe depending on the underlying issue

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