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Vince gironda diet question?thong maniac At the guys place who has most of vince's gym equipment, a guy on facebook david gironda sr [vince's sons name was guy] posts these pics to vince's facebook page. You're not going to stop eating carbs anyway, so why do you care

This is what, the fifth time you're posting about an extremely low carb diet, and you still haven't stopped eating carbs Where was that last picture taken, funk Either cut the carbs out of your diet, and lose your blubber, or don't, but stop asking the same stupid question over and over.

Vince gironda diet question?only read a little bit of that but the very fact that he says that it is pushed calories in/calories out to misinform everyone shows his nonsense

That is actually not pushed as much as all the fake fad diets nowadays (including low carb, etc.) It's the complete opposite actually People want no accountability and would love to be told eat as much as you want and. March 18, 2015, 05:46:51 pm » meals in the concentration camps

300 gr black bread, tiny piece of sausage or margarine, marmalade or cheese Any body got/read the vince gironda book unleashing the wild physique December 15, 2012, 12:36:37 am » all you need is the big 3 (squat, bench or dip, row or chin) and maybe some direct delt and arm work logged Whats the story with vince gironda

July 09, 2007, 11:33:17 am » quote from

Disgusted on july 09, 2007, 10:41:40 am i can not remember eaxctly how vince worded it, but he had said before in the mags that larry and mohamed were advanced trainers and could handle doing more sets. Vince gironda was sooooo friendly when he trained his clients.« reply #7 on August 20, 2011, 11:18:21 am » quote from Montague on august 20, 2011, 11:09:42 am i'm a big fan of gironda's contributions to the bb world, but it's hardly the fault of guys like rick wayne & larry scott that vince ended up broke in the end.

Vince gironda was a genius and an asshole, he is the goat trainer « reply #79 on June 04, 2024, 08:27:30 am » quote from Karasan on june 04, 2024, 05:36:39 am i really think iron guru knew something about how to acquire great taper and helped many on that quest That hits the nail on the head.

Vince gironda?are you saying that vince had late night training sessions where he would show only the most loyal trainees the secrets to tight glutes were naked laying leg curls and butt naked cock squats?

Readers actually made fun of it I will now attempt to explain in more detail the essence of that article The following is dedicated to those of little faith and to the ones who resist change

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