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Lancerlot sports complex offers an indoor pool, outdoor pool, weight room, cardio equipment, indoor track, full range of group fitness classes, child watch service, and much more! Contact we welcome your comments, questions, and concerns Membership health & fitness ice rink aquatics rentals facility news classes schedule contact facility address 1110 vinyard road vinton, va 24179 540.981.0205 follow lancerlot
Other sessions offered power skating Whether you’re there to enhance your strength and conditioning, hone existing skills, or to master certain jumps and spins, the stride & glide skate camp. Designed for hockey and figure skaters who are comfortable in skates and have already mastered the beginning basics
Skaters will lean fundamentals of skating as a group, whether it be linked at the arms or in a rotating circle moving down the ice.
The lot features ice hockey, weight room (free weights & machines), nautilus room, cardio room (treadmills, ellipticals, & bikes), cycle studio, indoor pool, outdoor pool, racquet ball courts, small basketball court, indoor track, and dry sauna inside the locker rooms, a full range of group fitness classes, and much more We offer two great ways to join. Facility lancerlot sports complex the lancerlot sports complex rents space to several awesome businesses and programs From rehab to relaxation to real fight training, we’re got you covered
Please note that these businesses and programs are not part of lsc membership and additional fees will apply. Lancerlot sports complex is proud to host our inaugural learn to skate summer camp hosted by our wonderful figure skating director, meghan noga Our coaches provide personalized instruction to refine existing techniques and introduce vital new skills, enhancing overall performance on the ice
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